bring clarity and growth to the areas you would like to work on through processing and interactive resources and tools through collaboration.
bring clarity and growth to the areas you would like to work on through processing and interactive resources and tools through collaboration.
I build a welcoming and safe environment. My style is not one-size-fits-all. I spend time getting to know you in order to come up with goals together that are individualized to your needs through collaboration, humor, and directive style.
In session, I assist my clients in creating roadmaps to clear out barriers and goals that will lead to maximizing their potential.
In session, I assist my clients in creating roadmaps to clear out barriers and goals that will lead to maximizing their potential.
I love working with people with anxiety. It is so rewarding when my clients realize that anxiety can be turned into a superpower and that the uncomfortable pieces of anxiety can be processed and managed.
Help you achieve a sense of ease in your daily life by processing unresolved emotions and patterns. You will feel calm, in control, and like you have the tools to help you get through your day from a place of strength.
Help you achieve a sense of ease in your daily life by processing unresolved emotions and patterns. You will feel calm, in control, and like you have the tools to help you get through your day from a place of strength.
I work collaboratively with my clients to help them overcome their anxiety and depression and the effects it is having on their daily lives. Together, we can get to the root of what you are struggling to create long-lasting and effective change.
address the issues you want to address, and develop useful and active strategies to maximize your enjoyment of life. We will look at patterns that are unproductive and develop a new approach to living.
address the issues you want to address, and develop useful and active strategies to maximize your enjoyment of life. We will look at patterns that are unproductive and develop a new approach to living.
I like to develop a common language with my clients to discuss their internal experiences. I tailor my approach to give my clients actionable strategies to address their issues. I believe people can change their repetitive habits of mind.
Together we will explore inner strengths, heal past traumas, manage anxiety, enhance self-worth and focus on practical problem-solving. I'm committed to guiding you toward lasting empowerment, peace, and self-discovery.
Together we will explore inner strengths, heal past traumas, manage anxiety, enhance self-worth and focus on practical problem-solving. I'm committed to guiding you toward lasting empowerment, peace, and self-discovery.
Central to my approach is EMDR therapy. I offer a compassionate, judgment-free space where we tailor sessions to your unique needs. Together, we navigate your healing journey, fostering resilience and restoring well-being.