Find the right dialectical behavioral therapy (DBT) therapist in Spokane, WA

Alexis Spencer

My approach to therapy: I offer depth-oriented, relational psychotherapy for adults struggling with self-doubt, anxiety, feelings of inadequacy, or a sense of being stuck and unfulfilled. Often, these experiences show up as overwhelm, emotional disconnection, or repeating patterns in relationships. Therapy with me offers a space to explore what’s beneath these struggles.

Chris Tatsumi

My approach to therapy: I believe each individual is unique and my approach with each person is different. Whether you need skills to manager stress or healing from past trauma, I will tailor my approach with you in a unique way that meets your needs.

Leta Lawhead

My approach to therapy: My approach is warm, collaborative, and deeply respectful of your lived experience. I integrate EMDR, somatic practices, DBT skills, mindfulness, and Gottman couples therapy to support trauma recovery and healthier relationships. We’ll move at a pace that feels safe for you—you won’t be pushed to share anything before you’re ready.

Marisa Cacique Garcia

My approach to therapy: Finding a new therapist is probably the worst part about the therapy process. While I do my best to take things at your pace, it won't change that vulnerability is tough. I'll answer any personal questions you have and bring a great sense of humor. Most importantly, I'll be honest and direct about what's best for you.

Maleia Matt

My approach to therapy: My approach blends Brainspotting and IFS-Informed therapy, drawing on your brain's natural capacity for healing and integration. Intensive sessions range from half day to full day sessions allowing uninterrupted processing that is deep. focused and sacred work that provides momentum and clarity.

Aimee Horn

My approach to therapy: We will work together using techniques from various modalities such as CBT, DBT, Mindfulness, Solution Focused Technique as well as I-CBT. My goal is to support you where you are at, wherever that may be on your therapeutic journey.

Eliana (Yana) Fisher

My approach to therapy: I believe you are the expert on your own life and I can help provide you with tools to feel better.

Maria Perdomo-Torres

My approach to therapy: My approach is warm, collaborative, and insight-oriented. I tailor therapy to each person’s needs while integrating evidence-based approaches to help clients better understand patterns, build healthier coping skills, strengthen boundaries, and create more sustainable emotional balance.

Rachel Butler

My approach to therapy: My style is warm, collaborative, empathetic, and change-oriented. I use evidence-based treatments, which means our work together will be intentional and active. We'll practice specific skills during and outside of session to help you meet your goals and make the changes you're looking for.

Jamie Clausen

My approach to therapy: Using mindfulness, helping them to discover aspects of themselves, and taking a closer look at their thoughts and feelings, my clients learn to care for themselves by starting small, calming their brains from chaos, questioning how they respond, and focusing on what matters most.