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My approach to therapy: I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).
Accepting Clients
Online Only
My approach to therapy: I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
Accepting Clients
In-Person or Online
My approach to therapy: My use of eclectic cognitive behavioral therapy allows me to use and integrate multiple treatment approaches together to address your unique needs and challenges. Each approach is individual and unique to the client's experience.
Accepting Clients
Online Only
My approach to therapy: My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.
Accepting Clients
In-Person or Online
My approach to therapy: I refer to my style of communication as 'compassionate honesty'.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: You can encounter a nonjudgmental, therapeutic relationship. Through a clear plan to reduce negative behaviors, my clients gain more confidence and ways to learn, grow, and uncover root issues. Also, I am a Christian and offer prayer if desired.
Accepting Clients
In-Person or Online
My approach to therapy: Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.
Accepting Clients
In-Person or Online
My approach to therapy: I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.
Accepting Clients
Online Only
My approach to therapy: I approach therapy from a strengths-based and client-focused lens. I believe you have what you need to solve your problems, we just might need to riffle around in your pockets for that bit of bad-ass you forgot you still had.
Accepting Clients
Online Only
My approach to therapy: We will work together using techniques from various modalities such as CBT, DBT, Mindfulness, Solution Focused Technique as well as I-CBT. My goal is to support you where you are at, wherever that may be on your therapeutic journey.
Accepting Clients
Online Only
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