I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I strive to be culturally responsive in my work, and place a great emphasis on developing a strong, authentic connection with my clients. I highly value flexibility, and believe treatment should ultimately be adapted for each unique individual.
My clients might call themselves cycle breakers. My clients will dig deep into what is activating their distress; to recognize old family patterns & to begin to heal; to connect with your inner child/inner teen; and learn how to reparent themselves.
My clients might call themselves cycle breakers. My clients will dig deep into what is activating their distress; to recognize old family patterns & to begin to heal; to connect with your inner child/inner teen; and learn how to reparent themselves.
The word healing is thrown around a lot these days. I don't think we are ever fully healed. Reality is life is hard and we will face life challenges. I want to support my clients to be confident that they have the tools they need to weather any storm
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
We will focus on your goals along with what you would like to accomplish during our work together. I am here to listen, support and guide you.
We will focus on your goals along with what you would like to accomplish during our work together. I am here to listen, support and guide you.
Some people may experience feeling listened to, understand and confidence to take on what happens in life.