Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Margot Charkow-Ross
Together, we will:
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMargot Charkow-Ross
Together, we will:
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
Something to know about my approach is:
I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
FOCUS AREAS:
- Anxiety
- Career Change
- Coaching
- Depression
- Feeling Stuck
- Life Changes
- Mood Disorders
- Stress
- Substance Use
Dr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Something to know about my approach is:
Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Career Burnout
- Caregivers
- Chronic Illness
- Confidence
- Depression
- End of Life
- Families
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
Dr. Kimberly Cochran
Together, we will:
~ see it through !
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Kimberly Cochran
Together, we will:
~ see it through !
Something to know about my approach is:
~ "it doesn't get any better than MOOD BY KIM!"
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Anxiety Medication
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Counseling
- Caregivers
- Chronic Illness
- Cigarettes and Smoking
- COVID-Related Stress and Anxiety
- Depression
- Empty Nest
- Grief
- Hoarding
- Human Trafficking
- Immigrants
- Job Stress
- Life Transitions
- Major Depressive Disorder
- Mood Disorders
- Mood Regulation
- Postpartum Mood Disorders
- Psychiatric Assessment and Diagnosis
- Racial or Ethnic Identity
- Racial Trauma
- Seasonal Depression
- Smoking Cessation
- Social Isolation
- Stress
- Stress Eating
- Video Game Addiction
- Work Stress
Katheryne Lewis
Together, we will:
I aim to help clients understand their stories within a larger sociocultural context while encouraging them to make room for meaningful narratives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyKatheryne Lewis
Together, we will:
I aim to help clients understand their stories within a larger sociocultural context while encouraging them to make room for meaningful narratives.
Something to know about my approach is:
As a queer Black woman and a clinician, my goal is to help my clients understand their unique existence in this greater ecosystem, ready to be embraced for all that they are.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Eco-Anxiety
- Gender Affirmative Surgery Letters
- High-Functioning Depression
- LGBTQ+
- QTBIPOC
- Racial or Ethnic Identity
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