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My approach to therapy: I focus on cognitive-behavioral, patient-centered, and solution-focused interventions. I offer open and honest feedback. I look forward to providing help and services to those who hope to improve themselves.
Accepting Clients
In-Person or Online
My approach to therapy: I often use an eclectic approach that blends compassion with a sprinkle of humor—I believe that sharing our struggles can bring us closer to ourselves and others. Being person-centered means there is no room for judgement in the journey.
Accepting Clients
In-Person or Online
My approach to therapy: Sitting and nodding is not my thing. We will dig in deep to help you get unstuck so you start living the life you desire. Therapy doesn’t have to be doom and gloom. With me you can laugh, swear or relax as long you showing up as your true self.
Accepting Clients
In-Person or Online
My approach to therapy: My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
Accepting Clients
Online Only
My approach to therapy: You'll be truly heard in sessions. I'll be active and not just nodding/listening. Like my clients, you'll find me as being warm, knowledgeable, thorough, and open.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I integrate knowledge and skills from CBT, DBT, and Polyvagal theory to deliver care to individuals struggling with trauma, anxiety, stress, and relationship issues.
Accepting Clients
In-Person or Online
My approach to therapy: We'll do a lot of work together, as a team. My goal is to make “walking through” your uncomfortable moments more bearable. Sessions will begin with what is currently on your mind. Our work is gradual and continuous, even outside of our sessions.
Accepting Clients
Online Only
My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
My approach to therapy: My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Accepting Clients
Online Only
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