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My approach to therapy: I try to meet each individual where they are at. That may mean challenging some negative thoughts you may have about yourself or the world or helping you build a set of realistic coping skills to get you where you want to be. Non-judgmental is key.
Accepting Clients
Online Only
My approach to therapy: I believe psychotherapy is a collaborative process, wherein I partner with you, the client, to help you achieve your desired goals for your life. So my approach is supportive and encouraging but directive and goal driven.
Accepting Clients
Online Only
My approach to therapy: I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
Accepting Clients
Online Only
My approach to therapy: Welcome to Resilience in Becoming... I have built my practice on the idea that we all are in the state of becoming. My goal is to help you on your journey to be clear who you want to be and how you want to show up in your various roles.
Accepting Clients
Online Only
My approach to therapy: My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Accepting Clients
Online Only
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My approach to therapy: Attentive and responsive, constantly wants you to feel better. She is a good listener because she does not shoo you away and will never forget what you say. She uses humor so that even though you are sad, you can simultaneously cry, smile, and laugh.
Accepting Clients
Online Only
My approach to therapy: You'll be truly heard in sessions. I'll be active and not just nodding/listening. Like my clients, you'll find me as being warm, knowledgeable, thorough, and open.
Accepting Clients
Online Only
My approach to therapy: I create a space for my clients to feel safe to express their thoughts and feelings without being judged. The client is in the driver's seat, however, there may be times where I push my client to help them over a difficult moment.
Accepting Clients
Online Only
My approach to therapy: I work closely with my clients to help them uncover their strengths and sharpen their tools to be able to overcome life's obstacles. This is done with care, compassion, and concern.
Accepting Clients
In-Person or Online
My approach to therapy: I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.
Accepting Clients
Online Only
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