Clients and colleagues describe me as empathetic, understanding, supportive, and grounded. I strive to make my clients feel safe and comfortable.

My background is in both humanistic and cognitive behavioral therapy. I incorporate CBT skills/techniques into therapy for clients to use as tools outside of sessions. CBT is an evidence-based practice that can be used to treat a wide range of issues

I believe humanistic principles such as a person-centered approach, self-discovery, and free will are of the utmost importance in therapy. I believe that discovering and using an individual’s strengths to their advantage is integral to healing.

I have worked with a diverse group of individuals ranging from ages 13-65. I have experience working with individuals diagnosed with anxiety, depression, ADHD, as well as other disorders. I believe that treatment should be tailored to each individual

I enjoy guiding individuals through the process of healing and helping them reach their full potential so that they are able to thrive in their lives.

I offer therapy via telehealth. Clients are able to do therapy in their own space in which they feel safe and comfortable.

Please reach out to me to start your therapy journey today. You can reach me via email: therapywithcassidy @gmail.com or by phone/text: 248-671-4383. I look forward to hearing from you!