For Therapists

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New Clients Are Just a Match Away

3 minutes

Continuing with Teletherapy Beyond the Pandemic

3 minutes

Getting Started

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Wondering If You Should See a Therapist?

4 minutes

Should I see a mental health counselor or therapist?

2 minutes

Therapy 101

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The 10 Most Common Questions About Therapy

10 minutes

What Are Signs of Mental Illness?

1 minute

Therapy articles

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Hidden Battles: Growing Up with an Eating Disorder in Miami

3 minutes

How therapy can help postpartum depression

3 minutes

Types of therapists

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Should I see a mental health counselor or therapist?

2 minutes

What Are the Different Types of Therapists?

6 minutes

Types of therapy

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What Are the Types of Therapy?

10 minutes

Anxiety

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Life as a Highly Sensitive Person (HSP)

4 minutes

Therapy for Climate Change Anxiety

4 minutes

Conditions

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The Connection Between Eating Disorders and Trauma

2 minutes

How Trauma Impacts the Body

2 minutes

Depression

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How To Tell Depression and Anxiety Apart

5 minutes

How to Find an EMDR Therapist

9 minutes

Couples therapy

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Navigating the Path to Affair Recovery: Gottman Method

3 minutes

Why You Should Seek Couples Therapy When Everything is Good

2 minutes

Love & Relationships

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Interfaith Relationships: Navigating the Beauty and Challenges

3 minutes

What Are Signs of Relationship Problems?

2 minutes

Relationships

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Navigating the Path to Affair Recovery: Gottman Method

3 minutes

How to Support Your Partner that has ADHD

5 minutes

Family

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How to be an Ally for my Transgender Teen

8 minutes

Adoption and Relinquishment Trauma

9 minutes

Family dynamics

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The Plight of First Generation Young Adults

4 minutes

Note To Self: The Holidays Can Be Hard

2 minutes

Friendship

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The Art of Boundary Setting

3 minutes

Why Ending Adult Friendships Is So Hard

4 minutes

Parenthood

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How Parents Can Support Teenagers

6 minutes

Navigating the New School Year: Thriving in the First Weeks

4 minutes

Treatments

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What is it like to attend a psychiatry appointment?

6 minutes

What Is “Parts Work” or Internal Family Systems Therapy?

8 minutes

Addiction(s)

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Alcohol Abuse: Understanding, Overcoming, and Recovery Guide

15 minutes

EMDR and Sex Addiction

4 minutes

OCD

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What is Postpartum OCD?

9 minutes

What is Obsessive Compulsive Disorder?

5 minutes

Career changes

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How Therapy Helps Women Navigate Job Changes

8 minutes

Work & Career

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How Therapy Helps Women Navigate Job Changes

8 minutes

Creating Healthy Boundaries Between Work & Home

6 minutes

C-PTSD & PTSD

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What Are The Symptoms of PTSD?

3 minutes

C-PTSD and PTSD, differences and similarities

4 minutes

Financial instability

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Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

Layoffs

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Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

10 Ways of Coping with Anxiety After You Have Lost Your Job

5 minutes

Identities & Cultures

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Identifying the Needs of the Desi Family

5 minutes

Interfaith Relationships: Navigating the Beauty and Challenges

3 minutes

LGBTQIA+

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A Guide to Mental Health Care for People Who Are Transgender

11 minutes

5 Ways to Deal with Toxic Family Members While Being LGBTQ+

5 minutes

Youth

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How to be an Ally for my Transgender Teen

8 minutes

LGBTQI+ teens and those end of summer blues

9 minutes

Mindfulness

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Establishing Healthy Technology Use Habits as Adults

5 minutes

What Nature Can do For Your Mental Health

3 minutes

Wellness & more

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5 Ways Physical Fitness Leads to Mental Fitness

4 minutes

Fighting back against Wellness Culture

5 minutes

Burn out

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How to Deal with Workplace Burnout

6 minutes

Creating Healthy Boundaries Between Work & Home

6 minutes

Trauma

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Recognizing and Healing from Complex Trauma

2 minutes

How to Find an EMDR Therapist

9 minutes

Autism

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5 tips for traveling as an Autism family

9 minutes

Immigration

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Navigating Immigration, Displacement, & Emotional Well-being

3 minutes

Schizophrenia

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What is Schizophrenia

2 minutes

Caregiving

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Cancer Caregiver Burnout

3 minutes

The Caregiver Guide to Self-Care

3 minutes

Overall Health

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Coping with a New Medical Diagnosis

2 minutes

Cancer Caregiver Burnout

3 minutes

ADHD

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How to Support Your Partner that has ADHD

5 minutes

The Different Faces of ADHD

6 minutes

Dating

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Cultivating Polysecurity in a Monogamist Culture

9 minutes

Are You Dating a Narcissist?

2 minutes

Black Mental Health

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Black Women And Mental Health

2 minutes

How Women of Color can Beat Burnout.

4 minutes

Self-care

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Fighting back against Wellness Culture

5 minutes

What Does Yoga Have to Do With Therapy?

4 minutes

Food & Eating

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Food: More Joy, Less Guilt

3 minutes

Overcoming Emotional/Binge-eating

6 minutes

Post-partum depression

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What Are Signs of Postpartum Depression?

2 minutes
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