For Therapists

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Guide to a Great Profile

4 minutes

Money Mindset

4 minutes

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Getting Started

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What Are Signs of Mental Illness?

1 minute

Should I see a mental health counselor or therapist?

2 minutes

Therapy 101

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Finding and Getting Started with a Therapist

3 minutes

How Does Therapy Help?

4 minutes

Therapy articles

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Relationship Tales

5 minutes

10 ways to improve communication with your partner

3 minutes

Types of therapists

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What Are the Different Types of Therapists?

6 minutes

Should I see a mental health counselor or therapist?

2 minutes

Types of therapy

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What Are the Types of Therapy?

10 minutes

Anxiety

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Confronting the Fear Within: Understanding Social Anxiety

6 minutes

Therapy for Climate Change Anxiety

4 minutes

Conditions

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Coping With and Managing Panic Attacks

3 minutes

What is Postpartum Anxiety?

4 minutes

Depression

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What Are Signs of Postpartum Depression?

2 minutes

Getting Unstuck When You are Feeling Depressed

5 minutes

Couples therapy

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Why You Should Seek Couples Therapy When Everything is Good

2 minutes

What Are Signs of Relationship Problems?

2 minutes

Love & Relationships

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Cultivating Polysecurity in a Monogamist Culture

9 minutes

Reclaiming Your Life: Healing After Divorce

4 minutes

Relationships

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Why Ending Adult Friendships Is So Hard

4 minutes

Interfaith Relationships: Navigating the Beauty and Challenges

3 minutes

Family

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5 tips for traveling as an Autism family

9 minutes

LGBTQI+ teens and those end of summer blues

9 minutes

Family dynamics

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What Is “Parts Work” or Internal Family Systems Therapy?

8 minutes

The Plight of First Generation Young Adults

4 minutes

Friendship

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Boundaries in Friendships

2 minutes

The Art of Boundary Setting

3 minutes

Parenthood

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What is Postpartum Anxiety?

4 minutes

Nonviolent Communication Between Parents and Children

3 minutes

Treatments

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EMDR and Sex Addiction

4 minutes

Why Does Narrative Therapy Work?

2 minutes

Addiction(s)

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Overcoming Love Addiction

2 minutes

10 Signs You Are Addicted to Working

3 minutes

OCD

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What is Postpartum OCD?

9 minutes

What is Obsessive Compulsive Disorder?

5 minutes

Career changes

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How Therapy Helps Women Navigate Job Changes

8 minutes

Work & Career

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How Therapy Helps Women Navigate Job Changes

8 minutes

Creating Healthy Boundaries Between Work & Home

6 minutes

C-PTSD & PTSD

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Life as a Highly Sensitive Person (HSP)

4 minutes

What Are The Symptoms of PTSD?

3 minutes

Financial instability

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Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

Layoffs

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10 Ways of Coping with Anxiety After You Have Lost Your Job

5 minutes

Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

Identities & Cultures

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Self-Care Strategies for Dealing with Racial Trauma

2 minutes

Navigating Immigration, Displacement, & Emotional Well-being

3 minutes

LGBTQIA+

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5 Ways to Deal with Toxic Family Members While Being LGBTQ+

5 minutes

Sobriety in Pride: Know Your Triggers and Solutions

7 minutes

Youth

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How to be an Ally for my Transgender Teen

8 minutes

Navigating the New School Year: Thriving in the First Weeks

4 minutes

Mindfulness

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Battling Anxiety for a Good Night Sleep

3 minutes

Establishing Healthy Technology Use Habits as Adults

5 minutes

Wellness & more

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Exercise: Why it is Important for Mental Health

4 minutes

What Does Yoga Have to Do With Therapy?

4 minutes

Burn out

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Creating Healthy Boundaries Between Work & Home

6 minutes

How to Deal with Workplace Burnout

6 minutes

Trauma

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Borderline Personality Disorder and Your Brain on Trauma

7 minutes

Adoption and Relinquishment Trauma

9 minutes

Autism

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5 tips for traveling as an Autism family

9 minutes

Immigration

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Navigating Immigration, Displacement, & Emotional Well-being

3 minutes

Schizophrenia

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What is Schizophrenia

2 minutes

Caregiving

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The Caregiver Guide to Self-Care

3 minutes

Cancer Caregiver Burnout

3 minutes

Overall Health

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Coping with a New Medical Diagnosis

2 minutes

Exercise: Why it is Important for Mental Health

4 minutes

ADHD

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The Different Faces of ADHD

6 minutes

How to Support Your Partner that has ADHD

5 minutes

Dating

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Are You Dating a Narcissist?

2 minutes

Dating with Intention instead of Expectation

2 minutes

Black Mental Health

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Black Women And Mental Health

2 minutes

Self-Care Strategies for Dealing with Racial Trauma

2 minutes

Self-care

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Exercise: Why it is Important for Mental Health

4 minutes

What Nature Can do For Your Mental Health

3 minutes

Food & Eating

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Food: More Joy, Less Guilt

3 minutes

The Connection Between Eating Disorders and Trauma

2 minutes

Post-partum depression

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What Are Signs of Postpartum Depression?

2 minutes