5 Innovative Therapies That Help Heal the Nervous System
When most people think of “therapy”, they often visualize a serene setting where an individual reclines on a couch, recounting tales of their past, as an attentive therapist scribbles notes, punctuating the silence with the occasional, “And how does that make you feel?”. But the face of therapy has evolved considerably from this traditional portrayal….
Overcoming Obstacles: Address Hurdles in Addiction Recovery
What Is “Parts Work” or Internal Family Systems Therapy?
EMDR and Sex Addiction
Why Does Narrative Therapy Work?
How Does EMDR Work?
How to Find an EMDR Therapist
What is it like to attend a psychiatry appointment?
Expressive Art Therapy for Kids and Teens
Ready to find your therapist?
We’ve helped over 1 million people begin their therapy journey.