I offer a safe, non-judgmental space where you can explore your thoughts, emotions, and challenges while providing guidance.

I am a Licensed Independent Clinical Social Worker. You can expect empathy, support, and collaboration, as we work together to create positive change in your life, at a pace that feels right for you.

Enhancing your skills for managing symptoms of anxiety and depression might include relaxation exercises, mindfulness practices, cognitive restructuring, or building emotional resilience. I'll help you build an internal toolkit.

I specialize in working with people who are often the ones others turn to for advice, support, and guidance the natural caregivers, listeners, and problem-solvers. It’s easy to feel like you don’t have the space to process your own emotions.

I realized early on that I had a natural ability to listen, understand, and offer comfort during tough times being a therapist is my calling.