Kimberly Adams

My clients describe me as:

Working with me is not just about addressing immediate concerns; it's about evolving into the best version of yourself and embracing positive change.

Something to know about my approach is:

In sessions, we delve into effective strategies tailored to your needs, incorporating evidence-based techniques like Acceptance and Commitment Therapy (ACT), narrative therapy, experiential therapy, and mindfulness.

Together, we will:

explore present-moment experiences, enhance awareness of thoughts and emotions, clarify core values, and commit to meaningful actions aligned with those values. The discussions will focus on fostering psychological flexibility.

I specialize in working with people who:

are navigating significant life transitions, dealing with behavioral challenges, and facing issues specific to women. My focus is on providing a supportive and empowering space for individuals seeking positive change and personal growth.

I became a therapist because:

Personal challenges fueled my passion to empower and support others, leading me to become a therapist dedicated to fostering generational healing.

Something that stands out about where I offer therapy is:

I offer therapy in a virtual space, breaking geographical barriers to provide accessible and personalized support.

More about me and my practice:

I know how important it is to find a therapist who fits. That’s why I offer a complementary 15-minute session so we can get to know each other.