My clients describe me as:
We'll walk this journey together, exploring obstacles to your joy and wellbeing. Everyone has an innate capacity for healing & joy, lets find yours!
Something to know about my approach is:
I am an artist, meditator, and health-focused individual. As a therapist, I look for ways to catalyze your interests to help you work towards wellbeing, while taking a trauma-informed lens to consider ways the past may be impacting you today.
Together, we will:
I use a strengths-based creative approach. We'll explore the sources of anxiety, depression, trauma, stress, & transitional challenges that life presents, to create more understanding of the past to focus on the present and hope for the future.
$125
In-Network with:Aetna, Cigna, UnitedHealthcare
Languages Spoken:English