Monday through Friday; 8AM-6PM appointments. One Saturday a month availability
Provides therapy in Arizona
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
Approachable, a great listener, warm, caring, compassionate, thorough, skillful, mindful, and available. I will work hard to help you feel better.
Something to know about my approach is:
I have a dual Masters degree in clinical health psychology and nutrition and believe in an integrated approach to mental health and wellness. One can not heal the mind while neglecting the body and its nourishment, & I will help you find solutions.
Together, we will:
Do you feel overwhelmed, irritable, uncomfortable & consumed with worry and fear? Are you struggling to remember things, stay focused and effectively engage with tasks at hand? Stress & anxiety take a toll; I will help you find mental ease & clarity.
I specialize in working with people who:
Are you ready to break free from harmful eating patterns, find and foster a healthy relationship with real, whole foods and and cultivate a lifestyle focused on whole-body health? I specialize with food and mood issues and help people find peace.
I became a therapist because:
For more than 30 years I have been helping people improve their health and overall wellbeing. I am passionate about helping people heal sustainably.
Something that stands out about where I offer therapy is:
Meet from anywhere! Enjoy Online Counseling therapy which is very flexible and affordable counseling. HIPAA compliant, secure video sessions.
More about me and my practice:
I provide evidence based integrative tools and practices that enhance the way we live and encourage openness, kindness, curiosity and self-compassion above all else. I use mindful eating, counseling therapy, body focused & stress management tools.