Non-judgemental, authentic, eclectic

I specialize in working with teens and young adults. My primary goal is to make you feel welcome, heard, and understood. I use a variety of therapies such as CBT, DBT and ART that are individualized to you.

Help you to identify patterns of thinking and feeling that keep you from achieving your goals. We will also be practicing skills to help you manage any distress you may feel.

are struggling with anxiety, depression, substance abuse, ADHD, or personality disorders. I primarily see teens and young adults.

I live by the quote “Your only limit is you.” I have an eclectic personality and encourage clients to come as they are. I dress casually in session.

I offer a safe and non judgmental space for you to explore beliefs and thought patterns that are holding you back from achieving your potential. I offer a free consultation by phone, visit our website to schedule with me today!