Compassionate, attentive, and insightful. I create a warm space where you feel truly heard and understood without judgment.

I blend evidence-based techniques with genuine human connection. I believe healing happens within safe relationships, and I tailor my approach to your unique needs rather than using a one-size-fits-all method.

Explore your challenges with curiosity not criticism, identify patterns that may be holding you back, develop insight and coping strategies, and work toward creating a life that feels more authentic and fulfilling to you.

Are navigating life transitions, struggling with anxiety or depression, experiencing relationship difficulties, or seeking greater self-understanding and personal growth.

I believe in our inherent capacity to heal and grow when given the right support and tools.

My peaceful office provides a calming retreat from daily stresses. It's a cozy space that helps clients feel at ease from the moment they arrive.

I offer both in-person and video sessions with some evening availability. My inclusive practice welcomes all backgrounds and identities. I provide complimentary consultations to ensure we're a good fit before beginning our work together.