Monday-Friday 8:30am-6pm
My clients describe me as:
Personable, relaxed, nonjudgmental and relatable. Competent and skilled but deliver treatment with an approach that's down to earth and practical.
Something to know about my approach is:
I specialize in holistic and integrative therapeutic approaches including Mindfulness Practices, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, and other methods necessary to help you create a life you love!
Together, we will:
Help you develop insights and tools needed to understand how you landed where you are, where it is you want to go, and develop a custom road map tailored specifically to you to help you get there with support and accountability every step of the way!
I specialize in working with people who:
Have experienced trauma, significant stress, seeking to make lifestyle changes to create a more fulfilling life and those who find themselves unsure or feel stuck, seeking clarity and direction with their lives.
I became a therapist because:
I know what it is like to heal from the past and create a life full of passion, purpose, and meaning. I became a therapist to help others do the same!
Something that stands out about where I offer therapy is:
I strive to offer online therapy with an in-person feel! I offer therapy anywhere in the state of Arkansas making therapy convenient and flexible.
More about me and my practice:
We're a virtual therapy practice and have licensed therapists waiting to help you achieve your goals! We offer individual and couples and treat symptoms from depression, anxiety, stress to trauma and addiction. We offer free consultations to all!
$175
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, Health Advantage Blue Cross Blue Shield, HealthChoice, UnitedHealthcare,
Languages Spoken:English
Years Licensed:10