Monday - Wednesday, 11am - 4:30pm
My clients describe me as:
as the therapist for women helpers. I'm often told that I'm real, raw, and don't hold back and helping your find your truth.
Something to know about my approach is:
I like to bring in your strengths and abilities and show you all that you are capable of. It's important to use self compassion as we encounter roadblocks past trauma. My office is safe place to explore all the shit that makes you feel crazy!
Together, we will:
discuss self compassion as well as acceptance and commitment to a values based lifestyle. After each session, I'll give you homework to do! I truly believe that therapy is a life-changing thing. Together, we can make you the best version of you!
I specialize in working with people who:
are women in the helping profession who struggle with past family, relationship, or religious trauma. I bring in my own human experience and connect metaphors to therapy skills to help you remember your own unique strengths and abilities.
I became a therapist because:
I was impacted by the story of Chester Bennington and others that thought suicide was the only answer. I wanted to be the real life human people need!
Something that stands out about where I offer therapy is:
I themed my whole office after "The Office" TV show. At The Therapy Office, you can do a puzzle or play games while you wait for your session!
More about me and my practice:
I truly believe in a person autonomy! It is my goal to help you find yourself and who you want to be. I know that seems scary, but it's worth it. Give yourself some grace and compassion. You deserve it! I'd be honored to help you on the journey.
$150
In-Network with:Aetna, Ambetter, Blue Cross Blue Shield, Cigna, QualChoice
Languages Spoken:English
Years Licensed:3