professional, gentle, down to earth, collaborative, invested, warm, soft-spoken, creative, attentive, strengths based and skilled

it integrates many different researched approaches to trauma recovery. I'm attentive to your holistic health, value your self-knowledge body and body wisdom. Creating a positive relationship that's safe to share all parts of you is central to my work

recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!

are diverse who are ready to be free from thoughts and behaviors that originated from harmful past experiences or trauma. You may be an executive that feels like an imposter, a caregiver that has a pattern of people pleasing or child acting out

Therapy is liberating! It's the most amazing thing to witness someone name goals, grow, stop harmful patterns and transform their life for the good.

it's a comfortable and peaceful space where treetops can be seen from the office and the parking is easy. We can also meet online (CA) or in nature.

I love what I do so I'm constantly seeking out professional development and practice self-care so I may provide the best care for the people I serve. I bring my full self, attention, experience and respect you as the lead in your wellness and life.