Audra Linn, LCSW

My clients describe me as:

Warm and down-to-Earth. I keep it real using examples from my own life to demonstrate concepts and never ask clients to do thing something I wouldn't.

Something to know about my approach is:

My primary treatment modality is CBT because it has a large body of research for treating various mental health conditions but is flexible enough to blend with other modalities to tailor treatment to each client. My approach is also trauma-informed.

Together, we will:

Keep therapy focused and get you tools to manage your symptoms outside of therapy sessions. We'll look at the thoughts, feelings, and behaviors the may be getting in the way of you living the life you want. We will be a team, each bringing strengths.

I specialize in working with people who:

Tend toward anxiety, nerd and alternative subcultures, or who perhaps didn't have a super solid home life growing up. I enjoy supporting people with bipolar disorder and from the LGBTQ+ or neurodiverse communities. I help high achievers find balance.

I became a therapist because:

I struggled with anxiety and trauma-related symptoms in high school and found therapy to be very helpful. I specialize in things I know first-hand.