Bethany Theodore

My clients describe me as:

Past clients have described me as calm, a relaxed demeanor, and easy to talk to. They expressed that I create a nonjudgmental and safe space for them.

Something to know about my approach is:

I enjoy tailoring interventions for each client based upon your strengths, likes, and needs. Therapy can be more than talking, I encourage clients to utilize the tools they already have in their life that they enjoy that help build positive habits.

Together, we will:

We'll discuss your needs and strengths. We will work together to create goals for treatment. I utilize evidence based modalities including CBT and mindfulness. I like to utilize journals and worksheets tailored to my client's needs when appropriate.

I specialize in working with people who:

I specialize working with adolescents and young adults.

I became a therapist because:

I became a therapist with the goal of making therapy something people enjoy and want to go to! Especially for those who have had negative experiences.

More about me and my practice:

Click on my website to book with me directly for cash clients (I can provide a superbill for insurance reimbursement). Kaiser in Northern California patients: Call Kaiser Member services and request me as a Grow Therapy provider.