In-person M-Th 9am-1pm, 6pm-8pm Telehealth M-Fr 9am-1pm
My clients describe me as:
kind, empathetic, understanding, validating, and present. They'd say I am helpful and easy to be with in session.
Something to know about my approach is:
I use a compassion-based, body-centered therapeutic approach that combines attachment theory, family systems understanding, and trauma-sensitive care. I work alongside you to figure out what you need and help you get to the core of your issues.
Together, we will:
Connect together. Help you become embodied. Identify your main issues. Establish your short term and long term goals. Use therapy approaches that will work for your needs.
I specialize in working with people who:
Have trauma. Different kinds of trauma like: developmental, situational, one time incidents, or multiple traumatic incidents. I love working with older teenagers, young women and couples.
I became a therapist because:
I saw how my own therapy started and has sustained my healing journey. I wanted to help other people with similar issues & be part of their process.
Something that stands out about where I offer therapy is:
I'm right off the I-5 next to the beautiful Flower Fields and minutes from Costco. I even have a little ocean view! My office is peaceful and calm.
More about me and my practice:
I'm a young breast cancer survivor. I'm a mother of 5 month old twins. I love skiing with my husband and hiking with our german shepherd dog. I have done my own therapeutic work and believe in therapy. I like meeting in person and offer telehealth.
$175 - $185In-Network with:
No InsurersLanguages Spoken: