Direct, compassionate and funny. I believe my clients enjoy our therapy and get a little well-deserved kick in the butt at times.

I utilize a dialectical approach holding understanding and validation for my clients while supporting them to make the changes that they are working towards.

Reframe thoughts, challenge perspectives, learn about neurobiology, discover self-defeating behaviors while making changes to them. All of this while laughing and crying =)

Want to change and are committed to doing the work to make that change happen.

I love understanding WHY and HOW... I love being able to dig into my clients' world and understand why they do what they do and help them change it.

Real solutions.