Please contact me to inquire about scheduling availability.
My clients describe me as:
Calm, Warm, Open, Non-judgmental, and Compassionate.
Something to know about my approach is:
My holistic approach combines traditional psychotherapy with other complimentary practices & approaches to healing. I practice from a trauma-informed, strengths-based perspective, with an emphasis on mindfulness and honoring the mind-body connection.
Together, we will:
Identify your needs, goals and values and create a plan to take you from where you are to where you want to be.
I specialize in working with people who:
Are looking for a mind-body-spirit approach and want to make healthy lifestyle changes to support their progress in therapy.
More about me and my practice:
I offer counseling sessions in-person in North County San Diego and virtually via telehealth.
Aetna, Cigna, Health NetLanguages Spoken: