I am warm, empowering, energetic, and genuinely dedicated to helping others often using humor to connect.

I am passionate about helping individuals suffering from anxiety, depression, and self-esteem issues as well as anyone who is neurodiverse (ADHD/Autism) and looking to better understand neurodivergence.

I integrate a variety of therapeutic modalities from dialectical behavioral therapy, motivational interviewing, and mindfulness based approaches so clients are given skills to tackle challenges.