Monday-Friday 10am-8pm
My clients describe me as:
Direct and to the point, also caring, compassionate and relatable. I am passionate and dedicated to helping others and facilitating healing.
Something to know about my approach is:
Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.
Together, we will:
Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.
I specialize in working with people who:
I provide remote therapy to people in marginalized groups (BIPOC/LGBTQIA). Currently accepting new individuals, couples or families.
I became a therapist because:
I wanted to help marginalized groups of people feel accepted, heal from trauma and have healthy relationships.
Something that stands out about where I offer therapy is:
I offer remote, secure therapy from the device of your choice.
More about me and my practice:
Everyone can benefit from therapy regardless of age, ethnicity and/or sexual/gender identity. I have worked in the mental health/psychology field since 2000 and am passionate about helping people achieve more connection, wellness and healing.
$150 - $250
In-Network with:No Insurers
English
Years Licensed:8