My availability is M-F between the hours of 8am-4pm
My clients describe me as:
As a modern, millennial therapist who understands the challenges of today, I ensure our sessions are spaces of authenticity, safety, & belonging.
Something to know about my approach is:
Imagine our therapy sessions as creating a customized playlist where different approaches come together to create the perfect blend for your needs. Alongside traditional talk-therapy, I also incorporate Brainspotting - a powerful body-based approach.
Together, we will:
In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.
I specialize in working with people who:
I specialize in helping people navigate challenges such as: trauma, life-transitions, suicide loss/grief, depression, anxiety, boundaries, & perfectionism. My goal is to help you feel empowered that you can get through whatever it is you're facing.
I became a therapist because:
It's personal. When I was 10, my mom died by suicide. Losing her drives me to really push the power of empathy, human connection, & belonging.
More about me and my practice:
I value our therapeutic relationship SO much because it is the biggest factor in you experiencing success in this process. Ultimately, I am here to help empower you, cheer you on, and support you along the way. Learn more at thetherapyco.org
$199
In-Network with:No Insurers
English
Years Licensed:6