warm, curious, non-judgmental and grounded (and sometimes funny)

I’m warm, direct, collaborative. I bring humor, curiosity, and depth. We’ll slow things down, connect the dots, and start shifting the patterns that are keeping you stuck — so you can feel more grounded, clear, and like yourself again.

we’ll explore what’s actually going on underneath — anxiety, identity, relationships, self-worth, boundaries, perfectionism, shame, and the patterns you’re tired of repeating — so you can feel more authentic and empowered in your life.

are self-aware but overwhelmed — anxious, people-pleasing, perfectionistic, or just stuck in patterns that don’t make sense. We’ll slow it down and start untangling what’s underneath —so you don’t have to keep spiraling through it alone.