Picture of Erica Lima, therapist in California

Erica Lima

Current Availability:

Tuesday (9a,11a, 12pm) Wednesday (9a, 11a) Thursday (9a, 11am)

Erica Lima remote and phone therapy in CaliforniaErica Lima remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    Empathetic, warm, non-judgmental person who seeks to welcome all of who you are.

  • Something to know about my approach is:

    I offer somatic therapy meaning we center your body's communication through sensations, tightenings, and releases. I center your identity-based experiences through an anti-oppressive lens.

  • Together, we will:

    We will explore your relationship with yourself, learn about patterns you find yourself repeating, and resolve wounded experiences from childhood.

  • I specialize in working with people who:

    I specialize in working with folks seeking to heal from OCD, religious trauma, body image issues, disordered eating, co-dependency, people pleasing, abandonment of self, and inner self-critics.

  • I became a therapist because:

    Growing up I navigated institutional/religious trauma, and enmeshed family dynamics with undiagnosed mental health issues. This inspired my own work.

  • Something that stands out about where I offer therapy is:

    I believe in the ongoing process of building trust and safety between therapist and client by continuing to explore and discuss what this looks like.

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

2022