A calm, genuine and open-minded person that looks out for their best interests, who truly cares and gently challenges them to believe in themselves.

Although I am well-versed in CBT, mindfulness and trauma therapy, I tend to often approach therapy from a humanistic lens - Where I accept individuals without judgement, honor their experiences and assist them in reaching their full potential.

When working together, we will set personal therapeutic goals, work towards decreasing unwanted symptoms and challenge you to explore your true sense of self. I'll be here to sit with you in very difficult times & also to celebrate your success.

Are teenagers (14-17) and adults (18+) who suffer from anxiety, depression, trauma and chronic substance use. I also love working with people who are in transitional phases of life, whether that is grief/loss, sexual identity or new parenthood.

I believe people are capable of amazing things when given the opportunity to reflect, heal and grow.

I offer tele-therapy (video/phone) from the comfort of your home or in-person therapy in Pasadena, CA

I'm a therapist with lived experience. Besides wanting the best for others, I've known what it feels like to sit in some of the darkest corners of life alone - which is why I care deeply about those I treat and work to provide them with the best care