Erika Silva, LMFT

My clients describe me as:

I offer a safe and supportive virtual space where you can navigate your emotions and be heard. I foster a empathetic and non-judgmental environment.

Something to know about my approach is:

For the past eight years I have used Cognitive Behavior therapy as a valuable approach to help clients identify and modify unhealthy thinking patterns. We’ll work together to get to the root of your distress and learn strategies for healthier coping.

Together, we will:

In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together toward healing and growth.