Harjindar Lally, LCSW

My clients describe me as:

empathic, kind and grounded with an open, gentle, affirming approach.

Something to know about my approach is:

I integrate somatic practices and mindfulness skills with talk therapy. Somatic practices integrate the wisdom of the body to move and heal stored stress and trauma.

Together, we will:

build awareness of your thoughts, emotions and body sensations. Without judgment we bring curiosity to these components and use this information to work towards clarity, desired change and growth.

I specialize in working with people who:

work in social justice, helping or healing professions. My focus areas are working with people of color, young adults ages 14 - 25 and children of immigrants.

More about me and my practice:

I see myself as a guide, not the expert in the room, because I believe the wisdom and truth you seek innately lies within you. My role is to help clear this path with you.