My clients describe me as supportive, calm, and caring. I intend to make you feel comfortable and safe.

I believe you possess the necessary tools and inner strength to find solutions to your problems. I utilize solution-focused and cognitive behavioral therapy. Replacing unhealthy thoughts with positive thoughts can retrain the brain to help you heal.

I value taking the time to truly understand you, allowing you to set the pace. In the beginning, I aim to delve into your aspirations and hopes for our sessions together. No matter what you are facing, there is hope.

Do you feel down or overthink? Are you stressed with work demands? Are you experiencing relationship troubles? I see you.Many experience anxiety, depression, or complex relationships. It might be hard to process what it is you are feeling.Let's talk.

My passion for therapy stems from my mother's compassion for all people and my early experiences volunteering as a child in impoverished communities.

If you find that you are busy or desire to pursue therapy in the comfort of your home, telehealth may be right for you.

I am proud of you for making it this far. Just for browsing. Please feel free to connect with me if you have any unanswered questions. As always, take care.