supportive, empathetic, insightful, warm and friendly. In therapy, you'll be seen, heard and validated.
Something to know about my approach is:
I try my best to meet you where you're at and take things at your own pace. I hope you feel like I'm a normal human in sessions whether that's being your advocate, your hype woman or someone to challenge and point things out in a different way.
Together, we will:
find the events and thoughts that have gotten you to this place. I hope to help you understand what you're going through in a different way and to discover more effective ways to cope and manage.
I specialize in working with people who:
are Filipino Americans and other women of color. In therapy, we'll unpack how our cultural norms and expectations contribute to our mental health.
I became a therapist because:
I saw how healing it was to just be there with someone, holding their hand through their pain.