Weekday mornings and afternoons
My clients describe me as:
grounded, curious, relational, collaborative, and warm.
Something to know about my approach is:
our work together will involve both your body and your mind. We will help you connect to your body in a nonjudgmental way in order to help you feel calm and grounded while we explore the change that you desire.
Together, we will:
carve out a space away from the chaos of modern life to slow down and breathe, explore the strengths you already possess, and then learn to build upon them.
I specialize in working with people who:
are 20 or 30 somethings navigating life transitions. I will help you transform from feeling stuck to a place of peace and confidence.