warm, nonjudgmental, empathetic listener. I can be direct and provide you with tools/education to get unstuck.
I support clients by providing them with a safe space to process, heal and grow. I collaborate with you on creating goals and support you on your path. I assist you in discovering how past experiences/patterns could be keeping you to feel stuck.
process your thoughts and feelings, uncovering new perspectives and paths forward. In our sessions, you can expect a compassionate, non-judgmental space where your experiences are heard and validated.
need support with identifying their feelings, needs and values. I support you with first identifying them and then expressing them in an effective way. If you struggle with avoidance or oversharing I can provide you with tools to communicate better.