*Limited space still left for Thursday and Friday
My clients describe me as:
someone who actually listens and cares about your issues. I am open, transparent, and do my best to challenge you; to feel heard, seen, and validated.
Something to know about my approach is:
I am transparent, compassionate, and collaborative in my approach as I believe these traits are tantamount to a strong rapport. I may be the “master of counseling”, but you are the expert of yourself. Let us foster change together.
Together, we will:
Together we can build a repertoire of mindful activities, distress tolerance & emotional regulation tools, and interpersonal effectiveness skills to address unpleasantness. We can learn together what to say, how to say it, and do what is effective.
I specialize in working with people who:
are adolescents (13 to 17), young adults (18 to 24), and adults (25+) who are afflicted with: anxiety, depression, panic/worry, neurodivergence (e.g., autism spectrum, ADHD, etc.) and general life adjustments (e.g., college, divorce, new job, etc.).
I became a therapist because:
partly to understand myself through adverse childhood experiences, and then to support those that may be less fortunate than myself.
Something that stands out about where I offer therapy is:
it is all virtual, telehealth; however, public interactions can be discussed.
$75 - $150In-Network with:
Aetna, Cigna, Optum Health, Oscar Health, UnitedHealthcareLanguages Spoken: