Various times available throughout the week.
My clients describe me as:
empathetic, understanding, and direct in my approach. I hope to provide a safe and open environment for personal growth and mental wellness.
Something to know about my approach is:
I am a strong believer in taking an active approach towards feeling better. This means that in order for things to change and the cycle be broken, it requires you to be intentional about initiating and following through with change.
Together, we will:
work together to uncover the tendencies that have contributed to unhealthy patterns in your life; and then build the habits that will make you feel more confident and in control of your emotions.
I specialize in working with people who:
are high-functioning and career-driven, but are working through issues involving low self-esteem, dating/relationship difficulties, and life transition stressors.
I became a therapist because:
our emotions are complicated and difficult to understand at times, but I believe that having a space to process and work on ourselves can help.
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