Down-to-earth, empathetic, understanding, and honest. I try my best to create a space the honors connection and vulnerability.

I am a human-centered therapist so I believe you are the expert on you. I'm not going to tell you what to do, but I will help you find the best path for yourself. I highlight your strengths and point out where I see disconnects from your values.

Explore themes and patterns in your life, challenge automatic negative thoughts, and build on your strengths to create a life you are excited about. Hopefully we will have some laughs along the way.

I wanted to do something meaningful. I used to work in the Tech world as a Marketing Manager and decided there was a different path for me.

When I am not at work, you can find me walking my dog, reading a good book, trying new restaurants, traveling, or spending time with my family.