My clients describe me as:
I am passionate about normalizing what you are going through and identifying barriers that are preventing you from living life fully.
Something to know about my approach is:
I utilize various evidenced-based models, but also pay attention to specific needs that may require less structure at times. I specialize in EMDR for trauma recovery, CBT for anxiety, and Gottman Method for couples therapy, and Christian Counseling.
Together, we will:
Have you been feeling “stuck” in negative thoughts? Or discouraged in your faith? My focus is on empowering you to take ownership of your narrative, discover your strengths, and achieve realistic goals.
Aetna, Optum Health, Oscar Health, UnitedHealthcareLanguages Spoken: