After 2pm any day, all day on Wednesdays
My clients describe me as:
I am a warm, empathetic, and compassionate clinician who takes a humanistic approach to healing. I believe therapy is not one size fits all.
Something to know about my approach is:
I use techniques like mindful-based CBT, narrative therapy, emotion focused therapy, somatic practices and attachment theory to build a framework. I use the approach that best fits your needs to create a safe, inviting, and validating healing space
Together, we will:
work on and through whatever it is that brought you into therapy in the first place!
I specialize in working with people who:
are in transitional stages in their lives to overcome anxiety, depression, perfectionism, relationship challenges, and imposter syndrome. I also work with athletes struggling to overcome mental barriers; overcoming injuries, enhancing performance,ect
Something that stands out about where I offer therapy is:
Because I am tele-health, I can work with anyone in the state of California!
No InsurersLanguages Spoken: