My name is Latoya Seawood and I am a Licensed Marriage and Family therapist who specializes in anxiety, anger management and self-esteem concerns.

I rely heavily on cognitive behavioral therapy (CBT) to discuss the connection between thoughts, feelings and actions. I also use solution focused therapy to increase your positive thoughts and increase the likelihood of you achieving your goals.

We will explore your identified concerns and the impact they have on your daily living. We will collectively establish goals and a plan for treatment that best suits you. You will have a safe place to freely express your emotions and viewpoints.

I have a Doctorate in Education and I hold a PPS credential. I have experience working in a number of settings such as teen homeless shelters, adult mental health transitioning homes, private practice, community foster youth facilities and schools.