The approaches I use are largely insight-oriented and experiential. I can help you develop a deeper understanding of yourself and your relationships, and my hope is that the therapeutic experience can be a healing and enlightening one.

Focus on what is most important to you. This can include exploring your relationships, past and present, to develop a greater understanding of how this has impacted the way you relate to yourself, others, and the world around you.

Clients have said they feel heard and understood when working with me. It's important to me that you feel safe, validated, and empowered.