My clients feel empowered to explore and reflect upon parts of their identity and life experiences towards a deeper understanding of themselves.
My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.
Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.
Many of the individuals and couples I work with come to me because they are feeling disconnected from themselves and are seeking support with managing mental health issues and other complex emotions stemming from childhood trauma.