I am a compassionate, non-judgmental therapist specializing in helping clients navigate life's challenges with empathy and insight.

I am here to support you and your needs. Together we will work to identify where you are struggling in finding the fulfilling life you want to live, and develop a new plan that fills you with confidence to take the next steps.

Explore your most important values and how to achieve them. As our lives shift, sometimes we want to make changes, but are unsure where to start. Together we will address thoughts and behaviors that have put up roadblocks in your life.

Are looking for ways to move through difficult life transitions (divorce, retirement, new baby, etc.) to a place of self-confidence. My clients find their voice to make the changes they desire.

I know what it feels like to be stuck. Sometimes life comes at us out of left field. I want to be there to help you find your way forward.

You can see me from the comfort of your chair, your car, or even your bathroom! All we need is a private space to meet virtually.

I bring life experience to our sessions. I was a child of divorce, have moved a lot, rode out a rocky patch in my marriage, and raised 3 sons. Life is full of surprises (some good, some not) and I want to help you live your absolutely best life.