I'm often described as warm, genuine, supportive, and fun. With both play and talk therapy, I seek to create genuine connection with my clients.

I am trained in cognitive (brain-based such as CBT/ERP), somatic (body-based including EMDR) and relationship-based (e.g. interpersonal psychotherapy) modalities and take an integrative approach. I have extensive experience with kids and adults.

Together we will work to create a genuine connection, wherein we will explore how your life experiences/relationships have impacted how you navigate the world and will help you make changes to help you feel content as your most authentic self.

I am experienced in working with youth/adults with trauma and anxiety. My own life experience has given me particular insight into working with people with conflict between their sexual & spiritual identities, including those from Mormon background.

I have always had a genuine passion for helping others. My own life experiences have given me insight that I utilize in my work to help my clients.

I work with children and thus make my office a space that is both fun and calming where all of my clients can feel safe and supported.

I have trained in Martial Arts for much of my life, and often will integrate Martial Arts-based principals into my therapeutic practice. I create an individualized plan with each of clients, including brain, body, and relationship based interventions