open, safe, non-judgmental, personable, and easy to talk to.

I believe you are the expert of your experience, and I am honored to be a part of your journey. My style is calm open, and I am also transparent and utilize a kind of directness.

I deeply honor collaboration and honesty between myself and my clients. I see the therapeutic relationship as one of the most powerful agents of change. We will work together to determine what will be the best utilization of our time.

are dealing with anxiety, depression, life transitions, and general life stress. I work with clients to process past traumas while building an understanding of their internal world.

I want to empower people to find clarity, strength, and growth in moments of vulnerability.

You can expect to feel welcomed, safe and encouraged to lean into all of the discoveries that our work together makes possible.

At my practice, Hummingbird Therapy Group, we believe therapy is a collaborative process built on honesty, respect, and trust. Our role is to empower you to actively engage in your journey through personalized support tailored to your needs.