My clients describe me as:
Many clients have commented that it feels as if they are talking to a friend when they are in session with me due to my warmth and honest feedback.
Something to know about my approach is:
I work from a cognitive-based lens and meet you where you are at. I have specialized training in various therapies, meaning that, you will have options to choose from or we can also add a personalized touch and include various interventions.
Together, we will:
Together we will strive to help you effectively manage your anxiety (through ACT, CBT or ERP), learn how you can change your relationship with your intrusive thoughts (through ACT & ERP) or how to safely process your trauma (through EMDR, PE or CPT).
I specialize in working with people who:
I focus on treating adults with anxiety disorders, OCD, and trauma/PTSD. Most of my clients have tried numerous therapies with no results and are highly committed to doing the work. Together, we will work on helping you become your own therapist!
I became a therapist because:
From a first hand account, I know how distressing it can be to live with anxiety and want to help you by discovering skills that work for you.
More about me and my practice:
Being trained in many specialized treatments, to having experience working at Harbor UCLA Psychiatry, and being certified in both Prolonged Exposure and Cognitive Behavior Therapy are some of the strengths I bring to sessions.
$185
In-Network with:Aetna, Optum, UHC Student Resources, UnitedHealthcare, United Healthcare (UMR)
Languages Spoken:English, Spanish
Years Licensed:5