Nicole Heeren

My clients describe me as:

Clients describe my approach as warm and supportive. I always emphasize mutual respect, empathy, and empowerment.

Something to know about my approach is:

I provide telehealth Cognitive Behavioral Therapy (CBT) for anxiety, depression, and grief. My treatment focuses on Interpersonal Skills, Thought Awareness and Replacement, Behavioral Activation, and Distress Tolerance Skills.

Together, we will:

Through working together, my hope is that you will feel empowered, more confident, and experience improved mood and healthy habits (such as effective communication and positive coping).

I specialize in working with people who:

I work with people who are struggling with anxiety, depression, and/or grief.

I became a therapist because:

I became a therapist because I wanted to help reduce suffering in the world.

Something that stands out about where I offer therapy is:

I offer telehealth and create a safe, supportive, genuine, and caring space.

More about me and my practice:

I have experience working in the field of mental health since 2015, including as a clinical director for a community mental health nonprofit, as a therapist for a virtual behavioral health company, and in private practice.