Alysa Grigsby

My clients describe me as:

empowering, open-minded and warm. Most importantly I hope that after each session my client's will walk away feeling heard and understood.

Something to know about my approach is:

I use a variety of approaches to meet my clients needs including CBT, solution focused, client centered approach and the strength-based model.

Together, we will:

work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.

I specialize in working with people who:

Twenty years of licensed experience has given me a vast knowledge in multiple areas including anxiety, depression, couples, teens, parenting education and support, substance abuse treatment and special needs and the IEP process.

I became a therapist because:

I am a compassionate human who enjoys helping others and helping them to create change in their lives and make progress toward their personal goals.

Something that stands out about where I offer therapy is:

My office is conveniently located in the downtown area of Ojai. It has lots of natural light and a calm and natural decor.

More about me and my practice:

I offer a calm peaceful atmosphere where we can explore your therapeutic needs together. We will create a therapeutic plan that suits your personal style and strengths and utilize various therapeutic approaches to help you succeed.