Compassionate, warm, empathic, and collaborative. My goal is for our work together to feel safe, authentic, empowering, and connecting.

I enjoy co-creating a space that feels non-judgmental and accepting of all the parts of you - to help you feel safe, seen and heard. The interesting paradox I have come to find is that the more we accept ourselves, the more we can change.

One of our greatest tools towards healing is to create a relationship together that allows you to make mistakes. Learning to trust that imperfections do not lead to abandonment, but rather add depth and authenticity to the connection.